Find out how I use evidence-based treatments to help with mental health challenges.

Learn about training opportunities for healthcare providers, individuals, and loved ones/ friends looking for help supporting clients, themselves, and/or loved ones struggling with mental health symptoms.

I am dedicated to sharing the most up to date approaches and information about Feeding + Eating Disorders and other mental health conditions.

Looking to specialize in treating Feeding + Eating Disorders? Don’t know where to start? Let me help.

Consultation services offer a preventative, proactive, and enriching way for mental health professionals to gain guidance, support and perspective on clinical cases.

Looking to learn more about Trauma Informed, accessible yoga for EVERY BODY?

Want to learn more about mindfulness and meditation in a safe, nonjudgmental way?

Want to add some new tools to your self care toolbox?

Want to learn how to reconnect with your body in a safe, trauma informed way?

Let me help.